Weight Loss and Training blog dedicated to the struggles of staying away from bad food over the weekend.
When you are walking down the street and you pass a store window do you rush right by before you catch a glance...
Learn moreGetting rid of the bulge can be challenging. We may want to lose weight due to personal reasons or because we want...
Learn moreThe movement began when Weston A Price, a dentist and anthropologist, studied the diets of a number of pre-industrial...
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