Overblog
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My Fridays

My Fridays

Weight Loss and Training blog dedicated to the struggles of staying away from bad food over the weekend.

09/29/2017 From Overblog

Mirror, Mirror, On The Wall…

When you are walking down the street and you pass a store window do you rush right by before you catch a glance...

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09/29/2017 From Overblog

7 Effective Ways to Lose Weight

Getting rid of the bulge can be challenging. We may want to lose weight due to personal reasons or because we want...

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09/28/2017 From Overblog

Elements & Principles of Traditional Foods Diets: The High-Fat, Dairy and Meat Based Eating Style of Weston A Price

The movement began when Weston A Price, a dentist and anthropologist, studied the diets of a number of pre-industrial...

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